Yoga for Corporate Wellness

Benefits of Yoga for Professionals

ASSOCHAM report based on the survey of 500 corporate employees from 300 various companies/organizations across 18 broad sectors of the economy revealed that nearly 75% of the respondents suffered chronic/lifestyle or acute disease. Out of the 65% ill corporate employees, 32% were afflicted to lifestyle disease, followed by 21% suffering from chronic disease and remaining 12% have an acute ailment. India is already Diabetic capital of world and about to lead in heart diseases, a little has been done to cope with the growing problem of degrading health.

One of the main reason for management reluctance for implementing Corporate Yoga Programs in their organization is a common myth that Yoga programs requires a lot of space and time and hence can’t be implemented in corporate environment. Corporate Yoga provide solutions where exercises can be done ranging even for 10 min sitting on chair or standing near desktop.

Below are 9 Reasons Why Yoga for Corporates makes sense  for happier, more effective employees.